How do you cut Gongura leaves?

Cut the stems of the Gongura plant with garden shears. The plant will regrow vigorously, so no problem in cutting the stems. separate the green leaves from the stems. You can discard the stems.

Similarly one may ask, how do you harvest Gongura leaves?

Step 1: Harvest Gongura Leaves

  1. Harvest bunches from the plant and then separate the leaves from the stems.
  2. Rinse the leaves in clean water to get rid of insects and soil.
  3. Drain out excess water and keep aside.

Beside above, how do you grow Gongura at home? Steps

  1. Pick a sorrel variety. Different varieties of sorrel grow to different heights, and each has a unique flavor.
  2. Choose a spot with full sun. Sorrel grows best in full sun, so choose a planting spot that gets at least six hours a day.
  3. Get the soil ready.
  4. Plant the seeds in early spring.
  5. Thin the seedlings.

Herein, what is Gongura leaves called in English?

The Telugu nameGongura” refers to the sour leaf of a kind of hemp plant called either “Kenaf” (Hibiscus cannabinus) or “Roselle” (Hibiscus sabdariffa). 5).. This leafy vegetable is also known as “p(k)unti kUra-???(???)?????” in Telangana State though the name “gOnkUra” is also known..

Is Gongura good for health?

Gongura is an excellent source of folate and a very good source of vitamin B6, both of which are needed to maintain low homocysteine levels. Apart from this, it is a rich source of iron, vitamin C, anti-oxidants, calcium, iron, zinc and vitamin A.

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